Your questions answered

At LJ Physiotherapy, we believe in clear communication and ensuring you feel comfortable and informed. Below you'll find answers to some of the most common questions our patients ask. If you can't find what you're looking for, please don't hesitate to contact us directly.

Frequently asked questions

We are dedicated to providing personalised and effective physiotherapy care. Our experience across elite sports, NHS, and private practice allows us to offer a unique and comprehensive approach to your recovery and well-being. Discover more about our services and what makes LJ Physiotherapy a trusted choice in Sheffield.

What conditions and injuries can you treat?

At LJ Physiotherapy, we treat a wide range of musculoskeletal conditions and sporting injuries. From ankle sprains to Meniscus tears we can help! Our varied background, including elite sport, NHS, and private practice, provides us with the experience to effectively address various issues. We focus on accurate diagnosis and tailored treatment plans.

How long does a physiotherapy session last?

Typically, an initial assessment session lasts 60 minutes, and follow-up sessions are usually 45 minutes. This allows ample time for thorough assessment, treatment, and discussion of your recovery plan.

How long will my recovery take?
Recovery times vary greatly depending on the condition, its severity, and individual factors. During your initial assessment, we will provide you with a realistic prognosis and an estimated recovery timeline. Our goal is to help you recover as quickly and safely as possible.

Where are you located?

We are located in Hillsborough (Middlewood road) Monday- Friday. 

We are located at the Foundry gym (City centre) on a Saturday

What should I wear for my appointment?
To ensure we can properly assess and treat your condition, we recommend wearing comfortable clothing. For lower body issues, shorts are ideal, and for upper body conditions, a strapless bra or vest top can be beneficial if appropriate. This allows us to easily access the affected area.

What makes LJ Physiotherapy's approach different?
Our approach is distinctive due to our strong emphasis on a hands-on method, stemming from a massage background. We combine this with extensive experience gained from working in private practice, elite sports, and the NHS. This diverse background equips us with a broad range of skills and knowledge to treat a wide variety of conditions effectively and personally.

Do you provide sports injury rehabilitation?
Yes, sports injury rehabilitation is one of our specialities. With experience in elite sport, we understand the demands placed on athletes and can provide comprehensive rehabilitation programmes to help you return to your sport safely and effectively.

How can I book an appointment?
You can easily book an appointment by visiting our book today page on the website or by calling us directly on [[phonenumber]]. We look forward to helping you.

Ready to start your recovery journey?

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